###### NAVIGATE - BACK : [[ACTIONS/AREA/HEALTH/FITNESS/YOGA/YOGA|YOGA]]
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>[!info]- [[ENIGMAS]]
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#### AENIGMAS
Bhakti Yoga
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Yoga
>[!quote]- NARU
><iframe allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" src="https://www.instagram.com/reel/DFiGlhzN_Dr/embed" class="iframe-container iframe-instagram-reel"> </iframe>
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>https://www.instagram.com/reel/DFiGlhzN_Dr
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Yoga
>[!quote]- NARU
><iframe allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" src="https://www.instagram.com/p/DB1K1OxM5Jz/embed" class="iframe-container iframe-instagram-post"></iframe>
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>https://www.instagram.com/p/DB1K1OxM5Jz
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Exercise all poses
Yoga
>[!quote]- NARU
><iframe allowfullscreen src="https://www.instagram.com/reel/C7ULJhBoD8q/embed/" width="100%" height="666" ></iframe>
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>https://www.instagram.com/reel/C7ULJhBoD8q/
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Yoga workflow [before kundalini]
>[!quote]- NARU
><iframe allowfullscreen src="https://www.instagram.com/reel/C0Cil2eRZaB/embed/" width="100%" height="666" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" ></iframe>
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>https://www.instagram.com/reel/C0Cil2eRZaB/
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>[!quote]- NARU
><iframe allowfullscreen src="https://youtube.com/embed/n2xTQyhJ7lU" width="100%" height="666" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" ></iframe>
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>https://youtube.com/shorts/n2xTQyhJ7lU
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>[!quote]- NARU
><iframe allowfullscreen src="https://youtube.com/embed/l95hFB7s-7U" width="100%" height="500" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" ></iframe>
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>https://youtube.com/shorts/l95hFB7s-7U
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NEED TO BREAKDOWN YOGA INTO DIFFERENT MOVEMENT POSES
ASSEMBLE COLLECTION OF YOGA POSES
SO WE CAN SEE DIFFERENT PATTERN EMERGE FROM CLUSTERS OF MOVEMENT
ADD KNOWLEDGE
/ METADATA
FOR EVEN MORE BENEFITS / GREAT INFORMATION FOR LONG RUN
KEEP PRIVATE / DEEP STUFF / SURFACE STUFF EVERYONE CAN HAVE
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Take a shower before yoga . Always
>[!quote]- NARU
><iframe allowfullscreen src="https://youtube.com/embed/E8whOCWLgXQ" width="100%" height="666" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" ></iframe>
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>https://youtube.com/shorts/E8whOCWLgXQ
Apparently.
Not the end of the world too. Interesting observation do
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